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Note to self... - Songs of innocence and of experience [entries|archive|friends|userinfo]
Douglas Spencer

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Note to self... [Jul. 1st, 2008|11:08 am]
Douglas Spencer
[I'm not bothering with "fitness filters" since (a) I hardly ever friendslock anything anyway and (b) I don't post about fitness often enough to worry about cluttering your friends view]

Note to self: While going to do an aquarobics class is good for you, realising that you haven't had time to eat anything before the class and making do with a tube of Pringles and a Dime Bar in the car on the way to the gym doesn't necessarily put you on the road to success.
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[User Picture]From: cdave
2008-07-01 12:11 pm (UTC)
Depends what your success criteria where.

I didn't change my eating habits while I joined a gym (cake featured on the lunch time menu rather more than they should), and I didn't lose any weight, for the first 3 months. I did go in a belt notch, and increased stamina in that time.
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